Dr. Lytal Pichon
Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through the psychotherapy experience, and get you back on track. Since opening the doors of my practice, I have provided clients in the Miami area with a wide range of psychological services.
I structure individual therapy (aka counseling or talk therapy) as an interactive process of self-discovery involving both the mind and the body. In your therapy sessions, we’ll work to solve current problems and change unhelpful thinking and behavior. I will help you “re-frame” your thinking and provide you with valuable tools to cope with life’s obstacles. My goal for you is to leave the therapy session with a plan and feeling motivated. I also provide in-home therapy, phone, and video session.
Contact me today see what I have to offer.
Nutritional Psychology is the science of how the food we consume impacts our mental health. I take this a step further and practice what I call "Lifestyle Psychology." This means I look at how your physical health and lifestyle, including diet, exercise, and sleep affects your brain health.
I offer a wide array of psychological and psychoeducational testing. Psychological testing is a method used to evaluate for the presence of psychological, emotional, intellectual, and learning difficulties that may be impacting a person's ability to function adequately. Has your child's school recommended testing? Would your child benefit from extra time on tests? Call me today so I can help answer questions you may have about the testing process.
Get to Know Me
I’m Lytal Pichon, a licensed psychologist based in Aventura - here to guide you through life’s most complex and difficult matters. I truly care about your well-being and guarantee all my clients top of the line counseling and psychological services catered to their needs. I offer my clients a wide range of psychological services to guide them through all of life’s most challenging matters. Life can get difficult, and sometimes a little help from a licensed psychologist can make things better. I will work with you to provide you all the tools you need for self-improvement and to learn how to tackle even the most difficult circumstances.
All About Therapy
Learn About My Methods
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my clients develop life-changing habits to help them cope with all of life’s various obstacles. My therapy sessions are designed to unravel painful issues and provide clients with effective tools to help them see the glass half full instead of half empty.